Over The Hill Health Matters

Hungry for fu…n. And lots of it!
Strength of character is a blessing, but it should not have to be gained as a result of physical pain and discomfort. Suffering in silence might help you keep your friends and family close around you, but it doesn’t help your physical quality of life in the least. 

A strong back. Excellent posture. Good bone and muscle density. Strong, healthy joints. How to maintain this state of affairs as time and traumas march on. That is the key.

Exercise of a reasonable nature obviously factors into the equation. Reasonable, of course, depends upon what traumas you have indeed experienced to various parts of your anatomy. Diet, also, is an obvious consideration. Muscle building proteins and anti-oxidant rich, vitamin-packed foods and/or supplements, all can contribute to the maintenance and repair of the human body at any stage in the game. Adequate rest and stress management are also essential to good health, as we all know.

I cannot begin to tell you how much assistance my family, friends and I have personally experienced  over the last twenty years, from magnetic insoles and magnetic mats. And that is no bull.
Magnetic fields can have anti-inflammatory properties. Asthma and muscle and joint pain all lessen in their severity with magnetic therapy. Colds heal faster. So do ‘flus. I am not going to try to convince you. Try magnetic insoles and a magnetic sleeping mat for yourself. You will be amazed at their effectiveness.

I personally do not sleep on a magnetic mat or wear magnetic insoles all of the time. Some people swear that magnetic insoles and mats can be utilized all of the time, and the body does not get “immune” to them, but I am not willing to find out if that is true or not, since they work so well when I need to use them sporadically when my immune system feels compromised, or when I need my joints and spinal muscles to be amazingly strong for periods of heavy lifting and carrying demanded by my workplace.

Magnetic fields can assist in detoxification, so if you are sleeping on a magnetic mat, it is wise to drink extra water, as magnetic fields may also have a dehydrating effect as they compell the body to get rid of any toxic build-up it may have. Many people find that they sleep like a baby on the magnetic mats. At other times, attempting to sleep on the mat is almost impossible, as one is charged with excess energy. That is when one no longer needs to sleep on the mat. Whatever was making you sluggish has been resolved, and you can put the mat away until you need it again.

Generalising from my personal experience and that of many people that I know, magnetic fields help sprains heal faster, and if applied prior to the stress, they can actually prevent sprains and strains from ocurring in the first place. Hence the usefulness of the magnetic insoles.

Magnetic insoles are like wearing an extra kidney belt or knee or wrist brace, in my extensive personal experience with these products. And you truly can jump higher and throw further with these inserts on than without them. When you go to lift up a heavy box, your back remains straight as a board, and your knees never waiver. The sensation in incredible. And a lifesaver. Try arm wrestling while wearing insoles, and then without. A huge difference.
Unless you have a pacemaker, I highly recommend that you give magnetic insoles a try. And the magnetic mat. Nikken makes both. Magnetico makes an amazing mat. Magnetico’s sleeping pad is designed to be safe to sleep on all of the time, whereas it is not recommended to use Nikken’s mats fulltime, as sleeping on them for more than two weeks can undo any of the good they have performed due to the nature of their design.

Check the literature out on both of these magnetic mats for yourself. Check with you alternative health practitioner and your doctor for their advice on the use of magnetic mats and insoles for your personal situation.

Magnetics have been a godsend for my family. They might prove to be just that for your’s also. Magnetico mats can be found at:  http://www.magneticosleep.com. 

Best wishes, Pat.