Over The Hill Health Matters

Fitness. Fatness. Almost Fifty. (Okay, fine; fifty-three.)

Archive for the ‘Panic Attacks’ Category

Raw Food and You

« Posted by Pat Franczyk on July 1, 2010 »

                                    
When I first read that the Canadian company Upaya Naturals provided online customers with raw food delights, I wondered what kind of idiot can’t just buy a raw carrot from the local food store and eat it.  Even if you are a shut-in, local stores deliver, so where is the market for Upaya Naturals?
Silly me. Upaya Naturals [...]

« Filed under Arnica Montana, Blood Thinners, Calendula, Cataracts, Colds and Flus, Colloidal Silver, Ears, Foot Care, Glaucoma, Hair Restoration, Health, Hearing, Hemorrhoids, Herbs, Homeopathic Remedies, Joint Health, Lead Poisoning, Lead poisoning, Macular Degeneration, Oral Hygiene, PMS, Panic Attacks, Skin Care, TMJ and Bruxism, Vegetarianism/Veganism, Vision, Weight Loss, allergies and chemical reactions, cold sores, erectile dysfunction, supplements »

Strong Like Bull…

« Posted by Pat Franczyk on June 21, 2010 »

Hungry for fu…n. And lots of it!
Strength of character is a blessing, but it should not have to be gained as a result of physical pain and discomfort. Suffering in silence might help you keep your friends and family close around you, but it doesn’t help your physical quality of life in the least. 
A strong [...]

« Filed under Colds and Flus, Ears, Foot Care, Health, Hemorrhoids, Joint Health, Lead Poisoning, Macular Degeneration, Massage Therapy, PMS, Panic Attacks, allergies and chemical reactions »

Ecstacy of a Snake

« Posted by Pat Franczyk on May 29, 2010 »

 

Scraping
Squirming
Slithering
Sliding
Over the rock
Under the log
Through the ooze of the bog.
Creeping along through tall grass
Until the moon reveals a vast pool
A mass of lily pads
And
Frogs!
Frogsss.
Frogsssss.
 
(Heh heh heh.)

 Massassauga Rattlesnake — bite snake, bites snake
Just north of where I live resides the only poisonous snake in Ontario, the Massassauga Rattler. It loves to sun itself on shoreline- and [...]

« Filed under Health, Panic Attacks »

Xa — Ya!

« Posted by Pat Franczyk on February 23, 2010 »

Here’s a simple and apparently quite effective nutritional program that is easy to self-regulate without a lot of brain power. Sounds tailor-made for me.
Emily Isaacson, a certified naturopath from the Xa:ytem First Nation of British Columbia, has designed The Rainbow Program. Six small meals a day as opposed to the more usual three square (plus [...]

« Filed under Cataracts, Glaucoma, Health, Macular Degeneration, Panic Attacks, Vegetarianism/Veganism, Vision, Weight Loss, supplements »

Orange Blossom Update

« Posted by Pat Franczyk on November 19, 2009 »

Well everyone, I bought orange blossom essence toner astringent, like the aromatherapist suggested. I tried it in order to combat my twelve-lane highway panic attacks that have plagued me over the last two years. To no avail, I’m afraid, except for the first moment that I sprayed some on my face and wrists in the [...]

« Filed under Health, Panic Attacks, Skin Care, allergies and chemical reactions »

The Orange Blossom Special!

« Posted by Pat Franczyk on October 16, 2009 »

Work in film has been a wee bit slow lately, so myself and a number of my colleagues have branched out into building and tearing down exhibits and displays. LIUNA Local 506, rah, rah, rah! Good people. We took the time to get all of our trade tickets such as first aid and CPR, crane [...]

« Filed under Health, Panic Attacks »